Showing posts with label healthy skin. Show all posts
Showing posts with label healthy skin. Show all posts
Monday, August 12, 2013
This she Hazardous chemicals contained in cosmetics
Ladies do use cosmetics for beauty is a good thing to support your appearance. However it should be noted that not all chemicals contained in cosmetics provide good benefits. Here are the harmful chemicals contained in cosmetics:
1. Parabens - used as a preservative in cosmetics to help prevent the growth of bacteria. Its use is still controversial. Because, this substance was found in tumor cells and breast cancer. Parabens have the ability to slightly mimic the hormone estrogen and has contributed in the development of breast cancer. Leather is also made possible more rapid aging. Reportedly, parabens can lead to DNA damage.
2. Phthalates - as a solvent in cosmetics to be a perfect product. To health, phthalates cause reproductive and developmental toxicity. In the long term can lead to cancer.
3. Triclosan - an antibacterial can disrupt hormone function and cause allergies. Triclosan is not easily biodegradable in water. In addition, these substances contribute to the emergence of bacterial resistance to antibiotics.
4. Propylene glycol - a substance found in detergents, solvents, and so on. Propylene glycol which settles in the body can irritate the skin, headaches, and other health problems.
5. PVP / VA Copolymer Material comes from Petroleum or mineral oil - you can find it in many products used in perfume and hairspray products. This is actually a byproduct of gasoline refining. These substances can clog the pores and decrease lung function.
6. Stearalkonium Chloride This chemical is widely used in hair conditioners and creams, but can cause allergic reactions. Stearalkonium chloride was also made of the same material as that used in fabric softener products.
7. Sodium Lauryl Sulfate Commonly used in shampoo and detergent products, function to produce abundant foam. The danger, the womb can cause eye and skin irritation, hair loss, dandruff, and allergic reactions.
6. Methyl / Propyl / Butyl / Ethyl Paraben This content is useful for preventing the development of bacteria that cosmetic products can be durable and long lasting. While much has been known to contain harmful toxic, the content is still widely used in various cosmetics brands.
7. Triethanolamine (TEA) TEA is used in cosmetics which has a function to balance pH and acid levels as a facial cleanser. TEA can cause allergic reactions, eye irritation, and dryness of the skin and hair. If allowed to absorb into the body in the long term, TEA can be toxic to the body.
Saturday, August 10, 2013
This is Why Your Skin Looks 10 Years Older
Ladies have you ever met someone who looks old but in fact it is younger than you? or even you experienced it yourself? Almost every person must experience this. Possible without us knowing it, there are many causes of that happening.
There was a question coming from a beautiful woman. He asked, why his face looks like a 25-year-old man, when he was 19 years old. Why does my face look older faster?
Face that looked older faster means to premature aging (aging). There are several causes of aging.
Here are the reasons why your skin looks 10 years older:
1. Myopic eyes
Deteriorating eyesight make other muscles around working hard to help you focus, says Ranella Hirsch, MD, a former president of the American Society of Cosmetic Dermatology and Aesthetic Surgery. Therefore, it can deepen the lines around the eyes, and that can make you look tired.
2. Health / Dental Hygiene
Tooth structure and increase the vertical height of the face. Nail biting or chewing aggressively, or when a sore tooth needs to be drawn, the skin can become loose, obviously Phil Haeck, MD, a plastic surgeon based in Seattle and former preseiden American Society of Plastic Surgeons. Combined with the natural loss of skin elasticity over time, this can lead to wrinkles and sagging around the mouth. Haeck said that the dentures did help fill the void left by missing teeth, but dental implants would be better to keep your jaw height. Take care of your teeth with brush twice a day, or cleaning at least once a year at your dentist.
3. Glasses "Street"
The skin around your eyes is very thin and needs extra attention. Surprisingly, even those who frequently use sunscreen often forget to put it in this section, says Hirsch, that it will worsen wrinkles and skin discoloration in that section. Sunglasses can be a partner with sunscreen tepay as another line of "defense", but only if the glasses have protection UVA / UVB good, like a frosted lens glasses is enough to make you squint in bright light. This can worsen the frown lines and eye wrinkles, Hirsch added.
Should we start keeping our skin healthy, not only taking into account the 3 tips above, also through a healthy lifestyle.
4. Another of the causes of such genetic factors, stress, fatigue, and lack of personal care. While the cause of the outside including sun exposure, UV, pollutants, smoke, or because oxidants.
Here are some tips on caring for the face so as not to appear more rapidly aging.
A. How to tackle premature aging with lifestyle improvements
- Run a healthy lifestyle. Healthy eating, drinking, exercise, balance between work and rest, avoid smoking, do not often stay up. Unhealthy living habits will be reflected in the condition of the skin that quickly loosens and looks dull.
- Avoid stress. Although it seems difficult, but if we are always trying to think rationally and relaxed the stress can be reduced. If it is necessary to schedule a regular holiday. Could get out of town to enjoy the scenery and physical rest and the mind. Forget all the issues and concerns in order to work your body and mind can relax.
- Drink plenty of water. In addition to maintaining kidney health, water is able to maintain the water balance in the body, moisture, and elasticity and skin.
- Expand eat vegetables and fruits. Fruits and vegetables contain lots of vitamins are good for the skin, such as vitamin C as an antioxidant and maintain immunity, and vitamin E is good for skin health.
- If necessary please consume food supplements. This step can be done if the vitamins and nutrients in daily food intake less.
B. How to tackle premature aging using beauty products
For facial treatments using beauty products, use the product as follows:
- Always wash your face with a good facial wash. Do a habit to clean your face after every activity outside, especially at night when trying to sleep. Use facial wash and a good toner to remove all impurities and residual make-up on face.
- Use moisturizer. Not only they are dry and normal skin, oily skin even though the actual need to use a moisturizer. Why? Because moisture can be lost due to the influence of daily activities, such as air conditioning or sun exposure.
- Always use sunblock every day, especially when working outdoors. Sunlight contains UV-A and UV-B can stimulate melanifikasi process causing skin blackened and looks dull. Please read how to use the correct sunblock.
- Use whitening (night cream). During breaks whitening night cream will fade melanin pigment and stimulates skin regeneration process. Be added the use of collagen or cream antiaging serum to help tighten the skin.
- Use a face mask, peel-off gel well and clay. Intended use of this mask to clean, restore moisture and tighten skin texture.
- Do facials. The process is useful for facial exfoliate dead skin and dirt that is not covered by regular cleaning. In addition to cleaning, the facial will help accelerate the process of renewal of skin cells, so skin looks clean glow.
- If necessary do peeling. Such as facials, peels also serves to remove dead skin cells and impurities. Peeling function is also more effective for acne scars scrape the black spots that looked clean face free of black spots. If you want more practical you can use personal peeling / home peels for your own use at home. Use a maximum of two times a week.
Well, now it's time to run the tips mentioned above so that your face is always clean and pretty young so avoid premature aging.
Greetings gorgeous!
Source: From Various Sources
Wednesday, June 26, 2013
More often Face Wash, Cause more Oily Face
Excessive oil on the face is disturbing. In addition to the face so it looks shiny, fresh and not too dirty. If you have conditions like this face, wash your face often will not solve the problem.
"Oily skin if washed more frequently eat so getting oily. Increasingly irritated skin, the more oil production," said skin and venereal specialist, Dr. Eddy Karta, SpKK.
It was mentioned by him in the media gathering Pond's Men at The Foundry No. 8, Region Integrated Commerce (SCBD) Lot 8, Jalan Sudirman Kav 52-53, Jakarta Selatan, and was written on Wednesday (06/12/2013).
How many times should a person wash your face? "There is no default rule, the same as when shampooing should be how many times a week. Adjusted alone with his activities. If the activity is not too much and not a lot of contact with dust, twice is enough," said the man who was taking a doctoral program at the University of Melbourne's .
When using a face wash products should be adjusted properly with skin type. If your skin feels dry and tight after washing your face with soap particular, it means do not match.
"If it does not fit make oily skin," said Dr. Eddy.
If you want to use a moisturizer also must not use. Because there was a wide range of moisturizers. For example there is a moisturizer that attracts water. This moisturizer is suitable for use in areas such as Jakarta.
"If it is used as a moisturizer to the area that has 4 seasons do not match, can actually draw water from the bottom of our skin," said Dr. Eddy.
In addition to oil and acne, dark spots also a problem that is often complained. Women are generally more likely to have black spots than men. This is due to the buildup of pigment may occur in any layer, whereas the men did not like it.
"In general, men of dark spots due acne scars. Handling case by case," said Dr. Eddy.
Sources: health.detik.com
Monday, June 17, 2013
Difference Sunblock and Sunscreen
If you want to get maximum protection from sun exposure, the right choice for the cover of skin is to use a sunblock or sunscreen. Two skin protection lotion is apparently different from how it works in preventing skin damage caused by UV rays.
As quoted by the site Fem Guide, Sunblock contains physical or inorganic material that acts as a wall between the skin by the sun. Sunblock ingredients typically titanium dioxide or zinc oxide. Both of these ingredients can not be absorbed by the skin it forms a protective layer on the skin surface that can reflect sunlight before the skin. In general, highly effective sunblock reflects the light in the UV A and UV B. A UV rays can cause skin aging and UV-B causes sunburn.
While sunscreen protects the skin by absorbing ultraviolet rays (UVA and UVB) before a longer exposure to the sun. Sunscreen serves to filter and reduce exposure to ultraviolet radiation can cause skin to experience more rapid aging process.
Use sunscreen and sunblock can not simultaneously provide better protection against UV rays. And apply some sunscreen at the same time will not increase the absorption of UV light. UV absorption maximum of only up to the level of product capabilities.
When performing outdoor leisure activities, do not forget to bring sunscreen lotion in your bag. So, when returning home from vacation, you do not stress because the skin damaged by sunburn. But which of sunblock and sunscreen that is more convenient for your skin? Here's his review.
What is the difference with sunscreen sunblock?
Doctors: Do not be confused by the term suncreen and sunblock. That is just the term name goods, both of which sunscreen products to protect the skin from sun damage with the content of each model are slightly different. Sunblock, it serves as a wall that blocks or reflects ultraviolet light. Sunblock contains miberal such as zinc oxide or titanium dioxide as the main ingredient that is suitable for use if you or a family member there who have sensitive skin.
Sunblock protection afforded physical and can block UVB rays only.
Compared sunblock, sunscreen has the ability to soak up the dermis layers. So, will counteract exposure to UVA rays that damage the skin effect is stronger. Sunscreen contains chemicals like avobenzone and oxybenzone so not suitable for those who have sensitive skin.
Where better protect the skin with sunblock or sunscreen?
Doctors: Both can be used to counteract the effect of ultraviolet radiation, the origin of the product must be considered when buying a sunscreen product containing ingredients that are essential in warding off UVA and UVB rays and is not easy to lose contact with the water, then it is a good lotion. Because today is a lot of sunblock that also have content that may ward off both UVA and UVB rays.
What is the difference UVA and UVB and UVC?
Doctor: UVA (ultraviolet type A) is the solar radiation wavelength 320-400 nm. Does not cause redness and pain. UVB (ultraviolet type B) is the solar radiation wavelength 290-320 nm over causing burns (redness) too much pain. UVC radiation is 280-100 nm ozone in the ozone layer, can eradicate microorganisma by destroying the nucleic acid in its DNA. UVC rays are absorbed first before being able to heat up the earth's ozone.
Are the effects of UVA and UVB rays?
Doctor: UVA (ultraviolet type A) cause permanent skin damage to DNA damage that can lead to skin cancer also cause the skin to become darker, while UVB causes sunburn redness and pain.
What is the SPF 15, 30, 40, 50? And what is the difference of each?
Doctor: SPF is a measurement of the use of sunscreen before the skin becomes reddish to light. SPF number can range from 2 to 100. SPF 15 means it can provide protection 15 hours before the skin becomes red. If you usually experience skin redness after 10 minutes then soak up the sun by wearing sunscreen SPF 15, your skin is safe for 15 � 10 minutes ie 150 minutes. So also with SPF 30 means 30 hours, and so on. This protection also depends on the type of skin white pigment it means a little more flammable than the dark-skinned, which means a lot of pigment that protects from sunburn. In addition it should be remembered, the amount of power of the sun on the skin does not only depend on the length of time spent in the sun. It is also influenced by a number of factors including the length of exposure, time, geographic location, and weather conditions.
Thursday, June 13, 2013
Unhealthy Lifestyle Makes Women Looks 10 Years Older
Beauty is a priority for women. Sometimes women do not even want to know how, which is important to look beautiful. Yet according to a new study, an unhealthy lifestyle is enough to make a woman look old, regardless of any kind of skin care that he uses.
Researchers also ensure that the skin damage caused by tanning (procedure discolor the skin), smoking and lack of fruit consumption plays an important role in accelerating the aging process of a woman.
The study involved 585 women in the UK, China and Spain was also shown that the factors that affect every woman's skin is the same, although researchers have considered other factors such as differences in skin type every woman.
This finding also suggests that the 'lifestyle choice' is responsible for 33 percent of a woman's physical appearance.
Studies conducted over the past eight years involving several women aged 45-75 years in Bedford (UK), 30-70 years in Madrid (Spain) and 25-70 years in Shanghai (China).
Participants were given a series of questions about their lifestyle, including whether they like tanning and whether they are smokers or not. The other question is about how often participants moisturize the skin, whether they like to eat fruits and vegetables, whether they are diligent brushing his teeth and whether participants use dentures or not.
They also took a digital picture of each participant to be assessed how old the participants' perception of others just by looking at his face and whether people look younger or older than their actual age.
From there Dr. Andrew Mayes, an expert on skin care company Simple who led the study, and his colleagues compared the estimated age of the participants with a healthy lifestyle participants unhealthy lifestyle. And surprisingly the researchers concluded that differences in both age at 10.4 years.
"The difference is so astounding year. We just saw some data from a group of surgeons in the U.S. and Canada which showed that the face lift and neck lift (including modification of the eyelid and forehead) can reduce the age of the average person's face up to 8.5 years, "said Dr. Mayes as reported by the Telegraph, Friday (06/07/2013).
Sources: health.detik.com
Wednesday, June 12, 2013
Changed Habits You Need To Stay Beautiful Skin
Did you know that wrinkles, eye bags, and not just skin redness caused by sun or genetic? Little things that you do every day can be the cause of it all. To get beautiful skin and nice, probably just need to change the small activities of your daily course. The following tips are given by Mary P. Lupo, MD, a dermatologist from New Orleans, USA:
1. Habit exfoliates skin with grains (scrubs) from harsh ingredients that can damage the skin. Sometimes there are several manufacturers of beauty products have exfoliator from objects such as crushed shells, nuts, or seeds. Unfortunately, these objects sometimes still have sharp corners, and not infrequently injure the skin.
Should replace the scrub are small and round. David Bank, MD, dermatologist from Mt. Kisco, New York said, if you have sensitive skin, try using the exfoliator from the baking soda. Mix enough baking soda with enough water until the pasta. Then, use a scrub.
2. Habit shower or bath with warm / hot water for too long can erode the skin. Too long a shower with hot water to make a lipid layer (binder skin cells that help keep it moist) so eroded. Indeed, a few hours later lipid will form again, but during the process, the body moisture lost in considerable amounts. Not to mention if the water contains chlorine which can make the skin dry and irritated. If you do have a shower with hot water, try no more than 10 minutes, in order to keep the skin fresh and moist.
3. Routine checks to the eye doctor. Repetitive muscle movements, such as frowning, can cause temporary wrinkles or fine lines (between the eyebrows and on the outside of the eye) becomes permanent. Many women do not realize that they have their eyes checked regularly, at least every two years. Especially when they begin to realize that they have trouble seeing, we would wince involuntarily, to produce wrinkles. Either you begin to feel there is something wrong with the vision or not, your eyes should be routinely checked. Do not be too embarrassed to wear sunglasses when you are outdoors during the day. In addition to avoiding wrinkles, also to prevent cataracts that can result from exposure to direct sunlight and often.
4. Habits hair after washing your face in the morning? Should change this habit. Why? Because the unconscious, hairdresser products may become lodged in children's hair, which is around the face. In the end, there will be acne around the child's hair and clogged pores due to the products hairdressers. Steps that should be done is, if you already wash at night, Arrange hair in the morning. Perform grooming first, then wash your face. If this is inconvenient, you can clean your face after grooming with special wipes for the baby's face or before make-up application.
5. Sleep sideways. If you are like most people are awakened by the alarm, but not directly active, most likely you still put a face on the pillow for a while. Gravity can cause fluid to collect in the bottom of the eye, causing swelling under the eyes. When this happens every day, it will be eye puffiness.
Those who sleep sideways also tend to have wrinkles. The lines due to the lag in the face sheets, if there every day would be permanent. Because folds or wrinkles that occur every day and are constantly causing defective collagen. You should try to train yourself to sleep on their backs. Should try to sleep using a travel pillow that looks like a horseshoe. Or, place a small pillow at the bottom of the knee. This will give you support a neutral spine and makes you not want to turn over. The experts also recommended to change the sheets with silk sheets are rarely clot, so that will not leave streaks on the face.
Source: kompas.com
Wednesday, May 29, 2013
Cream Facial Treatment Is Necessary For All Skin Types?
Facial creams though I've never used it because my skin including excellent and I felt fine without using it. Just what they need? Thankfully if so. And you really believe that washing your skin with clean water and a little soap is sufficient to maintain healthy skin face?
Well now is the time for you to reconsider your face skin condition that you think it is very ideal. Instead kagak keteranganmu ya believe it's for your own good loh. All skin types are normal, dry and oily certainly will interact directly with nature are the main factors temperature and humidity in your daily activities.
Why Cream Facial Treatment Need?
Especially for you who feel fine without ever using a facial cream it must be recognized that changes in temperature and humidity sooner or later it will surely have an impact on your face skin. The simplest is to be sure your face skin pores catch dust and oil from the air. Not to mention the sweat dries on the face and neck. If you glance seems to have quite simply cleaned with water and soap then in any given time the new will emerge impact.
Weve how important does the use of facial creams? How lucky you are that you have normal skin which is still a lot of them think with pedenya that does not require any kind of normal skin face care cream. Wait a minute, should be visited over whether the definition of "normal skin" it?
Whatever type of skin care routine requires absolute kamusesungguhnya using the material most suitable skin care. It must be realized that does not mean you are less fortunate have a particular kind of dry and oily skin. The second type of skin requires a more careful treatment because they are naturally more susceptible to sediment dust and air pollution. Proper skin care cream will help maintain suppleness and smoothness.
Source : berbinarbinar.com
Sunday, May 26, 2013
10 Beauty Myths
Good advice that has come down through the generations as well as differences in the info about beauty being delivered repeatedly turned uncertain truth. Because of this, see the following article so that you know for sure which fact and fiction.
Myth # 1. Red wine good for skin beauty.
True. This fermented beverage rich in antioxidants and polyphenols that protect against free radicals in the body and help prevent the onset of symptoms of aging. Another way? Mix a glass of red wine in a basin of warm water, and use it to soak your hands and feet before a manicure pedicure. Skin will be softer.
Myth # 2. Consumption of chocolate makes skin breakouts.
Wrong. Based on research, there is no scientific results prove that there is a link between chocolate consumption with acne. Indeed, it became the trigger is hormonal conditions of each individual as well as the pattern cleansing.
Myth # 3. Dark circles around the eyes from lack of sleep.
True. By the time you lack sleep, blood vessels in the area under the eyes to swell, so the red color changed to blue. This is what makes dark circles look darker than usual. Therefore, make it a habit to keep the portion of sleep, at least six hours. Avoid caffeine, alcohol, and cigarettes.
Myth # 4. Using makeup tools together, will spread the bacteria
True. According to the dermatologist, although small ineksinya risk, the type of makeup that often come into contact with saliva and moisture is being 'comfortable' for bacteria to nest. So, try to stop the habit and routine cleaning.
Myth # 5. The higher the SPF, the higher the skin protection obtained.
Wrong. SPF number on sunscreens only listed shows how long a person will be protected from sun exposure before burning his skin. If you just go out, please wear sunscreen that contains at least SPF 15 and apply again after about 6 hours.
Myth # 6. Wash your face with cold water to minimize pores.
Wrong. More precisely restore your skin pores to its original size. What can be done is disguise zoom to treat skin using gentle cleansers and do berkandungan exfoliation process with products containing alpha hydroxy acid or salicylic acid at least 1-3 times a week to remove dead skin cells that accumulate in the skin pores.
Myth # 7. Good facial care routine should consist of three steps.
Wrong. Cleanse, tone, moisturize. According dematolog, simply wash face with cleanser without having to apply a toner. Quality cleanser that helps clean your face with water only. Feel comfortable with the three rites? Choose a good toner, which is labeled anti-irritant and alcohol-free.
Myth # 8. Oily skin does not need moisturizer.
Wrong. The main purpose is to moisturize skin moisturizer. So, even if your skin produces excess oil, you still need the nutrients that still looks smooth and soft. To that end, avoid solid textured product, choose a light textured and made of water-based materials, 'water-based'. Generally, in the market, a water-based moisturizer is available in a lotion texture. In addition, you should also choose a moisturizer that is specially formulated for oily skin, a moisturizer that is labeled 'oil-free' and 'oil-control'.
Myth # 9. Sleep on one side causing wrinkles.
True. The American Academy of Dermatology (AAD) confirmed the fact that certain sleeping position repeatedly can create wrinkles. Sleeping on the one hand lead to wrinkles around the cheek area and chin, while sleeping face down trigger wrinkles in between the eyebrows. Although it does not happen in a short time, the AAD recommends that you get used to sleep on your back every day.
Myth # 10. Keing aggravate skin wrinkles on the face.
True. On dry skin conditions, free radicals and other substances to attack the negative external layer of the skin. Gradually this will cause the collagen and elastin which keep skin elasticity role, reduced ability. If it happens, it becomes wrinkled. (F)
Sources: femina
Always make Faces Fresh Appear
Drink plenty of water, sleep 10 hours a day and exercise is the best thing to do. But not everyone is capable of doing that, although it is recognized that life is not always perfect. Some of you are a career woman who may be working hard, who are forced to socialize late into the night and did not have much time to rest. In the morning was often wake up and wonder to myself, why is your face dull and not fresh. There is no cosmetic that can juggle your face sagging into tight like a teenager. However, there are special tip tip that can make the face appear prima remained throughout the day.
One particular tip that is massaged or facial massage, which was able to stimulate the blood circulation around the skin, and a jug increase nutrients and oxygen throughout the body. you can feel the results instantly. Massage your face with your fingers and for around the eyes, use the ring finger, because this area is very sensitive. As a support to the massage, you used to use aromatherapy oils esensiatau that usually have separate and specially formulated for dry skin, normal and oily. You can also do facial massage using pressure on specific points on the face are also called pressure-point. This massage is very effective in improving the energy in your body and be able to give a feeling of instant fit. How:
1. Using your fingers, gently press the edges of the nose, the right or left between your eyes, then slowly rises to the eyebrows.
2. Take a point on the inside of your eyebrows. Then the perlhan press Teru along the line up to the outside.
3. Add the pressure on the outer edge of your eye, then to the temples.
4. Now down to the bottom of the eye at the center of the cheek. While executing the search radius to the center of your cheeks, add pressure.
5. Proceed to your mouth around. Take a point on the upper lip, added tekananya, then gently run your fingers up to the outer edge of your chin. Press slowly at this point.
Combine the above motion massage with a moisturizer that can improve blood circulation around your face and see results quickly. Choose a moisturizer that contains oxygen, because the particles in the cream can improve circulation. As with any massage, oxygen content can stimulate cells to work more efficiently and improve blood circulation.
Who would not be happy if you thought 5 years younger because the skin fresh and glowing? Follow these tricks and say goodbye to dull skin.
1. Refresh skin with bath
Good hot bath to open the pores and improve blood circulation. But should be no more than 5 minutes because the body's natural oils can go wasted and the skin becomes dry and rough. Rinse the body with cold water to close the pores.
2. Use bath products are free of chemicals
Choose a moisturizer containing bath products. Liquid soaps are made from natural or gel form either to restore tired skin. Interspersed with a light massage on the soap that contains moisturizers can be absorbed into the skin perfectly.
3. Wear a moisturizer according to skin type
Moisturizers containing water (water based) is best used in a tropical climate. Note the content of other support that can increase the water content in the skin cells (humenctant) such as glycerin, urea, hyaluronic acid, ceramides, collagen, protein, amino acids, glucose and glycogen. For oily skin, choose a moisturizer that is oil free because the content of excess oil can clog pores and cause acne. As for the owners tend to dry skin, a moisturizer with oil content of olive, jojoba oil, or avocado nutrition must try to enrich the skin. Moreover, jojoba oil has the advantage will not clog pores. Do not let the wrong choice.
4. Refine your skin protector
Moisture alone is not enough. When out for a lunch meeting, the skin can be exposed to sunlight and wracked by free radicals either directly or indirectly. So, always choose a product that contains at least SPF 30 to ward off the onset of skin problems such as blemishes and premature wrinkles.
5. Enable ritual use night cream before bed
While sleeping, the skin regeneration process most optimal experience. But if we sleep in the air conditioned room, the skin tends to lose moisture. Therefore, choose a night cream as needed in order to regenerate facial skin effectively integrated. Do not forget the hands and feet body skin, wear hand & body lotion before bedtime to minimize moisture that is lost during sleep.
6. Do not wash your face too often
It will also contribute to dry skin menebabkan. Instead, use a face wash soap in the evening when the activity is completed, not during the morning. Instead, wash your face with cold water to maintain the skin's natural oils.
7. Give more attention to the mask skin
In order to look fresh and not dull, the skin needs extra care process. Do the masks before the morning shower. Put your favorite music and aromatherapy candles turn on according to your mood. Guaranteed, whatever your weekend agenda will look beautiful fresh glow.
source: tipswanita
One particular tip that is massaged or facial massage, which was able to stimulate the blood circulation around the skin, and a jug increase nutrients and oxygen throughout the body. you can feel the results instantly. Massage your face with your fingers and for around the eyes, use the ring finger, because this area is very sensitive. As a support to the massage, you used to use aromatherapy oils esensiatau that usually have separate and specially formulated for dry skin, normal and oily. You can also do facial massage using pressure on specific points on the face are also called pressure-point. This massage is very effective in improving the energy in your body and be able to give a feeling of instant fit. How:
1. Using your fingers, gently press the edges of the nose, the right or left between your eyes, then slowly rises to the eyebrows.
2. Take a point on the inside of your eyebrows. Then the perlhan press Teru along the line up to the outside.
3. Add the pressure on the outer edge of your eye, then to the temples.
4. Now down to the bottom of the eye at the center of the cheek. While executing the search radius to the center of your cheeks, add pressure.
5. Proceed to your mouth around. Take a point on the upper lip, added tekananya, then gently run your fingers up to the outer edge of your chin. Press slowly at this point.
Combine the above motion massage with a moisturizer that can improve blood circulation around your face and see results quickly. Choose a moisturizer that contains oxygen, because the particles in the cream can improve circulation. As with any massage, oxygen content can stimulate cells to work more efficiently and improve blood circulation.
Who would not be happy if you thought 5 years younger because the skin fresh and glowing? Follow these tricks and say goodbye to dull skin.
1. Refresh skin with bath
Good hot bath to open the pores and improve blood circulation. But should be no more than 5 minutes because the body's natural oils can go wasted and the skin becomes dry and rough. Rinse the body with cold water to close the pores.
2. Use bath products are free of chemicals
Choose a moisturizer containing bath products. Liquid soaps are made from natural or gel form either to restore tired skin. Interspersed with a light massage on the soap that contains moisturizers can be absorbed into the skin perfectly.
3. Wear a moisturizer according to skin type
Moisturizers containing water (water based) is best used in a tropical climate. Note the content of other support that can increase the water content in the skin cells (humenctant) such as glycerin, urea, hyaluronic acid, ceramides, collagen, protein, amino acids, glucose and glycogen. For oily skin, choose a moisturizer that is oil free because the content of excess oil can clog pores and cause acne. As for the owners tend to dry skin, a moisturizer with oil content of olive, jojoba oil, or avocado nutrition must try to enrich the skin. Moreover, jojoba oil has the advantage will not clog pores. Do not let the wrong choice.
4. Refine your skin protector
Moisture alone is not enough. When out for a lunch meeting, the skin can be exposed to sunlight and wracked by free radicals either directly or indirectly. So, always choose a product that contains at least SPF 30 to ward off the onset of skin problems such as blemishes and premature wrinkles.
5. Enable ritual use night cream before bed
While sleeping, the skin regeneration process most optimal experience. But if we sleep in the air conditioned room, the skin tends to lose moisture. Therefore, choose a night cream as needed in order to regenerate facial skin effectively integrated. Do not forget the hands and feet body skin, wear hand & body lotion before bedtime to minimize moisture that is lost during sleep.
6. Do not wash your face too often
It will also contribute to dry skin menebabkan. Instead, use a face wash soap in the evening when the activity is completed, not during the morning. Instead, wash your face with cold water to maintain the skin's natural oils.
7. Give more attention to the mask skin
In order to look fresh and not dull, the skin needs extra care process. Do the masks before the morning shower. Put your favorite music and aromatherapy candles turn on according to your mood. Guaranteed, whatever your weekend agenda will look beautiful fresh glow.
source: tipswanita
Tuesday, May 7, 2013
Oily face When Wear Makeup? You Can Try It
If noted, the faces of the artist does everything have normal skin and not oily ya? Until dipulaskan makeup always look so beautiful?
Ah ... well not really. Most of the celebrities also have oily skin. Only, they know exactly how to deal with the oil on the face so that makeup so it is no longer sticky.
Let us emulate how celebrities cope with greasy face before you makeup
Wash your face with soap
Before daub of makeup, better wash your face with soap. The combination of soap and water will help lift the oil from the skin.
Use a scrub
If you have oily skin type is very severe, it is better to select a facial scrub only. Facial scrub will help you lift the oil from the pores, so that the face is more fresh and oil-free longer.
Compress with ice cubes
One effective way to overcome the oil on the face is to compress the face with an ice cube. Ice cubes made fresh face durable.
Do not use liquid foundation
If your skin tends to be oily, so avoid foundie textured liquid. Liquid form will make your face look more shiny.
Limit concealer
Similarly with concealer, better pulaskan in points really need it. The rest, leave covered with powder to make it more safe and natural.
Powder
Particularly oily skin, powder would be the best friend and can cover more skin to look fresh. Avoid choosing a powder compact even more durable, because the powder compact will make your face oily faster.
Always carry tissue oil
Oil absorbent wipes with you wherever you go. Paste and pat gently so that all the oil on the face can be lifted without making your makeup fade.
It is not difficult also applying makeup and make it durable even your face oily.
Saturday, April 27, 2013
4 Things To Look For If Your skin Sensitive
According to dermatologists Marianna Blyumin Karasik, MD, skin suddenly turned into sensitive because of excessive immune system. The body then reacts to something that causes skin redness, itching, flaking or bump-bump.
Most of the women were experiencing this. And take it easy, even if you normally have really sensitive skin types.
Even so, there are a few things to note for sensitifmu skin stay beautiful and safe.
Choose a hypoallergenic
When choosing any cosmetic product, good powder, eyeshadow, perfume, or foundation, choose a hypoallergenic.
If a product has the ability hypoallergenic safe means used by sensitive skin and do not cause allergic reactions. Before buying cosmetics or perfumes, just ask the tester so you can try on the back of the hand or wrist.
Sensitive skin is usually immediate response if there is an allergic reaction. And, the skin will show the reaction heat, itching or redness.
Better do not use antibacterial products
Though it good antibacterial products used to repel bad bacteria.
The statement is true, however, as quoted from womenshealthmag, Marianna Blyumin Karasik, MD, the owner does not recommend using soap sensitive skin with antibacaterial agents. The content of EDTA and triclosan tends to make the skin becomes dry, so the skin so it is easy to peel and itch.
It would be better if the owners of sensitive skin using a special soap for sensitive skin that is usually rich in moisturizers.
Avoid micro mineral products
Labeled micro mineral makeup is actually very good quality. However, because of the form of micro, it tends to stay and lodged in the pores, especially if the rarely clean skin.
Well, this can trigger allergic reactions and infections prolonged.
Wear sun protection
It is recommended that the owners of sensitive skin also wear sun protection during travel and activities in the sun. Skin tends to dry, red-red and are often easier to peel when exposed to direct sunlight.
How in the room during the move?
Better still wear sun protection because you never know how much exposure to the sun streams in through the windows or grilles room.
Not complicated really actually care for sensitive skin. It only takes rigor and discipline to keep skin beautiful and well-maintained.
Source : vemale.com
Drinking Youth Coconut Water For Skin So Clear
Where have dull skin and rough texture, no need to rush to buy this cream it. There is a powerful way that can make your skin so clear and smooth.
Is coconut water can improve skin texture so it becomes more moist and smooth. Revitalize dull skin for various skin problems.
In addition to exposure to air, sunlight, dust and pollution, wrong diet was also greatly affect the appearance of the skin. Due to lack of nutrition, the skin becomes dull and unkempt look. In fact, it used a variety of creams.
Overcome this, you actually drink enough coconut water. Studies suggest that coconut water can moisturize the skin, making the skin look younger and fresher. Antioxidants and cytikinin content in coconut water contains the benefits of preventing premature aging. Also returns nutrients ions in the body, so it can make a tired body refreshed.
Consuming coconut water should not have added sugar again. The natural sweetness of the coconut water is enough to contribute energy to the body. Adding sugar will only increase the number of calories in the body.
NOTE:
* To get the maximum benefits, consumption of coconut water at least once a day.
* It should not be too long to save the coconut water in the bottle is closed tightly, because the water can become acidic and gassy.
* Save the coconut water in the refrigerator to avoid insects and dust dirt.
Source : m.vemale.com
Sunday, April 21, 2013
Sports Not Just For Health, But Can Also For Beauty !!
As a woman I often envy the beauty of other women, but the same time when I also want to know what's your secret so she can look and be managed as it is. I finally found the answer and until now I always do it. The answer was very simple, SPORTS. For those of you who rarely exercise it helps you read this article below, in case you change your mind and make the schedule as soon as possible to start moving your body. As long as people think the benefits of this exercise is to provide a healthy and strong body alone. By exercising people expect better stamina as it is not easy to get tired, and so strong against the disease. Think again!! Have you ever realized that in fact it was a very useful exercise for the health of your skin. Let's see what the hell the benefits of exercise for your skin care?
1. Helps remove toxins and free radicals from the body
Cigarette smoke, air pollution or chemicals in beauty products are things - things that have a negative impact on our skin and cause the free radicals. Due to this, it can damage the skin so that it will cause wrinkles or spots. But with exercise, toxins in our body can be neutralized and removed. Good blood circulation, the distribution of nutrients to the skin is absorbed up and helps remove toxins in the skin.
2. Stimulates the production of collagen
Collagen is a filler material skin cells that make our skin supple and well toned. As we age, collagen production decreases and is reduced to cause the skin to become dry and wrinkled. Collagen production can be stimulated by regular exercise because the skin cells will get the oxygen and nutrients that are good distribution so that the skin will glow and become pliable again.
3. Prevent acne
This is caused by the exercise helps control the production of DHEA and DHT hormones that trigger acne. Another cause of acne is due to stress. However, studies show that most of the stress will be reduced if you exercise regularly so that acne does not appear.
4. Reduce cellulite
Cellulite is due to fibroblast interested fabric and form pockets of fat. Cellulite generally in the buttocks, thighs, back or arms and make the skin resembles an orange peel. Presence would disrupt the appearance of your cellulite. But with your exercise, the body undergoes the process of the formation of cellulite and stretch the muscles so that there can be eliminated.
After knowing the function of sport is not only for health but also for beauty, then there is no excuse for not exercising today and the days ahead is not it?
Congratulations ladies exercising ...
Maximize Olive Oil For beauty
Ladies, do you know if olive oil has so many benefits of taking care of us. The following are a few beauty tips using olive oil as the main ingredient:
1. scrub
Mix salt, sugar and olive oil and use as a scrub all over its body.
Benefits: to peel off dead skin cells, leaving skin softer and moist.
2. hair care
Pour the olive oil in a warm towel and leave for 20 minutes, then wash your hair thoroughly.
Benefits: to moisturize dry hair and softens the hair stiff.
3. face mask
Rub olive oil on your face but you have to remember to keep avoiding the eye area. After one minute, please rinse with warm water.
Benefits: the anti-aging masks
4. Hand and nail care
Rub olive oil on your hands and nails then rinse with water.
Benefits: makes nails healthier and fresh.
5. softens the skin
Rub olive oil on your feet before going to bed. Wear socks that soak olive oil is perfect when you are sleeping.
Benefits: make routine use of feet smooth and soft.
Right ladies, good luck !!
Source : sehatcantik
Wednesday, April 17, 2013
6 Healthy Ways To Preventing Aging
1. Drinking Water is Enough
The older the age of a person the more dala body needs water, so it is good to adjust your drinking water needs to be fulfilled to avoid dehydration which makes the skin dry.
2. Avoid Exposure to Sun Too Long
Prolonged exposure to sunlight can be at risk for skin cancer, and cause symptoms symptoms of wrinkles and premature aging. Use a hat and sunglasses when outdoors to avoid mta from UV rays.
3. Do not Smoke
Smoking is obviously no mnafaat and their role for health. side effects of smoking can make par lungs, cancer and even heart broken, smoking also cause dull skin and cause wrinkles-keruatan that cause premature aging.
4. Healthy diet
A healthy diet is a diet in a way that will consume foods rich in fiber, low in fat and calories, and contains many minerals and antioxidants. Fruits and vegetables can be fresh in your diet preformance input.
5. Lots of laughs and smiles
Laugh and smile can boost the immune system and it is relieving anxiety and tension to relax. It prevents premature aging.
6. Consumption of Memory Enhancement Supplements Supplements
Supplements containing ginseng or gingko bloba can make more concentrated memory. Consumption supplement memory enhancer supplements can also meningkatkat you inngat power system until old age.
BEAUTIFUL SKIN WITH MILK
You would know if milk good for your health and bone formation. But it turns out the milk is not only beneficial for your health but can also be used as a face mask.
Queen of Egypt, Cleopatra is a very famous beauty has one secret ingredient to keep skin smoothness, milk. This recipe is believed to be stored in the hieroglyph writing, writing bangasa Ancient Egypt. While in the world of modern beauty benefits of milk is known to maintain the beauty and smooth skin.
Benefits of milk include:
- make the face look more radiant.
- Skin smoothing body
- prevent premature aging
- remove stains on the face
- shrink pores
- cure irritation
- reduce irritation and allergic skin reaction
- helps heal wounds
- nourishes and softens the skin
- exfoliates dead skin cells
Well, to perform beauty treatments with this milk you do not need to do it in the salon, you can do it yourself at home. Just try the following recipes
Creating radiant
The trick, mix 2 tablespoons of powdered milk with 1 tablespoon honey and 2 tablespoons of warm water. Apply on face and neck, allow it to dry and stiff. After settling for a while, rinse with warm water.
Make the skin smoother
Make a cup of milk mixed with 3 tablespoons of oatmeal. Use for facial and body scrub. Let it dry and then rinse with warm water. By doing skin care with the milk mixture, your skin will feel softer and smoother.
Milk Mask
You can wear a face mask with yogurt or dairy ingredients as a mask. Supposedly useful to prevent premature aging and skin repel stains.
The trick is easy: Mix 2 teaspoons of vitamin E into a container (you can get from the capsule that contains vitamin E), add 2 teaspoons of yogurt, half a teaspoon of honey and lemon juice, mix well. Apply all over face and leave to infuse for 15 minutes. Rinse your face with warm water until completely clean.
Pore ??shrink
If you have a problem with large pores, open, and want glowing skin, turns the key is sour cream (sour milk). Dairy products is very powerful counteracting large pore complaint.
The trick: take the sour cream to taste, basuhkan to the face and neck. Wait for 15 minutes and wash clean.
reduce skin irritation,
lighten red spots, reduces allergic reactions on the skin and helps heal wounds. If skin irritation or skin exposed sensitive, basuhkan sweet milk or sour cream or buttermilk, let it dry itself.
Milk bath
Add a cup of instant milk powder to the bath water. Regular milk bath is believed to nourish and soften the skin. Queen Cleopatra never forget to add fresh camel milk for the ritual bath. The result? Smooth white skin and hers.
Slough off dead skin cells
Do the scrubbing process so that your skin more radiant.
How: Dissolve a little salt in boiling water then add four cups of instant nonfat milk into it. Furthermore soak for 20 minutes to lukewarm water, do scrubing with a loofah.
How cheap and practical, right? Good luck!
Tuesday, April 16, 2013
Sports Benefits for Beauty
Health and beauty skin is the desire of every woman. A variety of beauty products used to make the skin healthy, beautiful and smooth. Some women deal with the beauty of her skin to look younger by using makeup. In addition, a healthy diet also contributed to the beauty and skin health. There is also the use of traditional ways to the beauty and skin care, such as using a chocolate or strawberry. However, of the various ways and methods to beautify the skin, do not forget to exercise. What are the benefits of exercise for your skin?
Helps remove toxins and free radicals from the body
Cigarette smoke, air pollution or chemicals in beauty products have a negative impact on our skin. Free radicals damage because it can cause the skin so that wrinkles or spots. With exercise, toxins in our bodies can be removed. Good blood circulation causes the distribution of the maximum absorbed nutrients to the skin and helps remove toxins in the skin.
Stimulates collagen production
Collagen is a filler skin cells that make skin supple and toned. As we age, collagen production decreases and decreases which cause skin becomes dry and wrinkled. Collagen production can be stimulated by regular exercise because the skin cells will get the distribution of oxygen and good nutrition so that the skin will be glowing and supple.
Prevent acne
This is because exercise helps control the production of DHEA and DHT hormones that trigger acne. Another cause of acne is due to stress. We will produce stress hormones that trigger acne. However, studies show that most of the stress will be reduced if you exercise regularly so that acne does not appear.
Reduce cellulite
Cellulite is caused by fibroblast interested fabric and form pockets of fat. Cellulite is generally in the buttocks, thighs, back or arms and make the skin resembles an orange. The presence of cellulite will interfere with your performance. When exercising, the body undergoes the process of formation and thus stretching the existing cellulite can be eliminated.
Monday, April 15, 2013
Detecting Health Problems of Face
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| Try to reflect and observe your face thoroughly. |
Try to pay attention to your face more closely. Some diseases can be predicted from your face. Include the following, as quoted from the Mirror, Saturday, April 13, 2013:
Horizontal lines on the forehead
If you see the lines around the forehead, you might just have a digestive problem. However, not to worry, these problems can be overcome with diligent drinking warm water mixed with lemon juice Every morning.
Pimples on forehead
If you have acne on the forehead, it could be that you have a problem with the hull. According to Nataliya Robinson, dermatologists and facial at salon Michaeljohn, London said the problem can be solved by extending the drinking water to eliminate toxins. You also have to multiply eat green vegetables and less processed foods and caffeine.
Dark circles under the eyes
If you felt it was a regular, and fairly quiet but still have dark circles under the eyes. It may be caused by food allergies. Therefore, patients should reduce dairy and wheat from her diet list. Then see, if the dark circles diminished.
Dark circles
Dark circles can be caused, due to lack of iron in the blood. For that, try reducing soft drinks, coffee and tea.
White spots around the eyes
White spots around the eyes show chronic disease in the lymphatic system, which is a secondary circulatory system functioning spleen or lymph flow in the body. Patients should avoid lactose and cow's milk products. (asp)
Friday, April 12, 2013
Chemical Peeling?? whether Good Or Bad??
Most of the body's Eve wanted to have a beautiful, white, fresh and clean. Various ways done despite having to reach into deep pockets, bold and did not hesitate to pay a premium for an attractive and charming look. One with Chemical Peeling. To do this, look at the product and it is suggested that the technique before running chemical peels.
What exactly is chemical peeling?. Chemical Peeling is one skin care techniques to refine and improve skin texture by using special chemicals. Top layer of skin to peel off a layer of skin and forming a new, more subtle, fresh and clean. Ladies, who needs to be considered is the process of chemical peeling is, should not be done haphazardly because it has many substantial risks such as:
a. Inflammation and irritation.
b. Peeling skin and feels dry.
c. Skin so red as boiled crab and hot like fire.
d. Skin become more sensitive to sunlight.
Because the use of chemicals, it should be performed by a physician or appropriate professional formula so that the proper dose and composition. In addition, for those who run and perform chemical peels have many trips to the beauty parlor or skin clinic where treatments are chemical peels performed until about a few weeks to obtain optimal results.
Chemicals that are usually used for chemical peels, including:
1. Alpha hydroxy acid (AHA)
Alpha hydroxy acids are naturally contained in plants, such as tomatoes, apples, sugar, wine, lemon. This material includes mild as skin peeling slowly.
2. Beta hydroxy acid (BHA)
Chemicals for chemical peeling is harder than the AHA and pengelupasannyajauh effects into the pores - pore.
3. Retinoic acid
Retinoic acid is a derivative of vitamin A and are chemically similar to Retin-A. This material harder than the BHA, the effect is even bisamenghilangkan scars, wrinkles and skin pigmentation problems. Given the chemical elements as described above for chemical peels, we should be more selective and cautious. It could be that originally wanted the face look fresh, clean and white as well as wrinkle-free and so on instead of getting the opposite.
Always make Faces Fresh Appear
Drink plenty of water, sleep 10 hours a day and exercise is the best thing to do. But not everyone is capable of doing that, although it is recognized that life is not always perfect. Some of you are a career woman who may be working hard, who are forced to socialize late into the night and did not have much time to rest. In the morning was often wake up and wonder to myself, why is your face dull and not fresh. There is no cosmetic that can juggle your face sagging into tight like a teenager. However, there are special tip tip that can make the face appear prima remained throughout the day.
One particular tip that is massaged or facial massage, which was able to stimulate the blood circulation around the skin, and a jug increase nutrients and oxygen throughout the body. you can feel the results instantly. Massage your face with your fingers and for around the eyes, use the ring finger, because this area is very sensitive. As a support to the massage, you used to use aromatherapy oils esensiatau usually formulated specifically and separately for dry skin, normal and oily. You can also do facial massage using pressure on specific points on the face are also called pressure-point. This massage is very effective in improving the energy in your body and be able to give a feeling of instant fit.
How:
1. Using your fingers, gently press the edges of the nose, the right or left between your eyes, then slowly rises to the eyebrows.
2. Take a point on the inside of your eyebrows. Then the perlhan press Teru along the line up to the outside.
3. Add the pressure on the outer edge of your eye, then to the temples.
4. Now down to the bottom of the eye at the center of the cheek. While executing the search radius to the center of your cheeks, add pressure.
5. Proceed to your mouth around. Take a point on the upper lip, added tekananya, then gently run your fingers up to the outer edge of your chin. Press slowly at this point.
Combine the above motion massage with a moisturizer that can improve blood circulation around your face and see results quickly. Choose a moisturizer that contains oxygen, because the particles in the cream can improve circulation. As with any massage, oxygen content can stimulate cells to work more efficiently and improve blood circulation.
source: tipswanita
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