But the feeling of pain is often felt uncomfortable so we had to make efforts to promptly eliminate, such as massage or gentle exercise. More recently, a study found an effective way to help reduce the soreness that is by drinking watermelon juice.
The study, published in the Journal of Agricultural and Food Chemistry involves seven male participants. They were asked to cycling routine in three different days.
In two days, the participants were asked to drink watermelon juice an hour before exercising. While in the third day, they were only given a placebo drink pink as watermelon juice.
Twenty-four hours after a workout at the third day, many participants reported experiencing soreness. Whereas in the previous two days, when they drink watermelon juice, they pleaded not too sore after exercise.
Aguayo Encarna study author, professor of food technology at the Technical University of Cartagena, say, watermelon juice can reduce stiffness because they contain an amino acid called L-sitrulin.
"These compounds improve blood flow, so drink it before a workout can help your muscles get more oxygen," he explained.
I was able to overcome senile dementia via a complete naturopathic process.
ReplyDeleteAbout two years ago, when I turned 56, I started feeling foggy and had occasional memory lapses. My wife started to notice it, too, but I also have hearing issues so she thought that was the problem. My memory problem worsened very gradually over the years, and we lived with it, compensating as needed. I became less social. After some months thereafter, it got to the point where we couldn’t keep making excuses or ignoring it. I had gone from doing our grocery shopping without a list to going with a list, to having the list but not buying what was on it.
My wife went online to do some research, and it was during this period we had been fortunate enough to come across Nze Njoku: an African traditional herbalist whose professional works had majored in the eradication of certain viral conditions, especially dementia, ( improving the memory capacity positively), via a traditional herbal medicine. It was by the intervention of this herbal specialist that I had been able to improve my condition for better. So to say, our encounter with Nze Njoku was the first time we ever heard there was something that possibly can be done to improve my memory functionality.
By the existence of our encounter, I was able to learn of the new approach by which Nze Njoku successfully treated dementia conditions, which is traditional herbs.
It was after the completion of his herbal medicine I started to experience a great deal of cognitive improvement when it came to rational decision-making.
In brief, I was able to go through the dreadful hollows of senile dementia without any further hazardous damage to my health condition, and within four weeks.
Had it not been for the support of my wife, who had encouraged me to undergo Natural Herbal Treatment I would have been long exposed to the further perils of this condition and of which had been apt to result in a calamitous end.
I would also wish for the same positiveness upon patients who may happen to be suffering from this debilitating disease, and would warmly beseech them to find a confidant like Nze Njoku with whose professional services I was able to attain a divine recovery.
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