A new study led by researchers at Columbia University Medical Center shows obese adolescents are more likely to have hearing loss problems than their normal - weight peers. The study findings, published in The Laryngoscope, demonstrated that obese adolescents have increased hearing loss across all frequencies and were almost twice as likely to have unilateral ( one - sided ) low - frequency hearing loss.
�This is the antecedent paper to appearance that corpulence is associated stow away hearing loss in adolescents, � verbal Anil K. Lalwani, professor and vice chair for research, Department of Otolaryngology / Head & Smooch Surgery, Columbia University Medical Center.
Pudginess in adolescents is associated keep secret sensorineural hearing loss � caused by damage to the inner - ear hair cells � across all frequencies in the area that onus act as heard by humans, according to the study. The highest rates of hearing loss were for low - frequencies � over 15 percent of obese adolescents compared hide almost 8 percent of non - obese adolescents. Low - frequency hearing loss sufferers cannot hear sounds in frequencies 2, 000 Hz and below, although they may still hear sounds in the higher frequencies. Normal human hearing range is from 20 Hz to 20, 000 Hz. Akin sufferers care regularly still possess human speech, but may have difficulty hearing in groups or in incompatible places.
�These contact have several exigent public health implications, � vocal Dr. Lalwani, who is besides an otolaryngologist at New York Presbyterian Hospital / Columbia University Medical Center. �Because previous research constitute that 80 percent of adolescents suppress hearing loss were unaware of having hearing difficulty, adolescents take cover fatness should arrogate regular hearing screening thereupon they duty personify treated appropriately to avoid logical and behavioral issues. �
In general, overall hearing loss among obese adolescents is relatively mild, the study ring in, although the almost two - community spread in the odds of unilateral low - frequency hearing loss is particularly worrisome. The findings suggest early, and perhaps spread, injury to the inner ear that could progress as the adolescents metamorphose obese adults. The researchers put forth more research is needed on the adverse effects of this early hearing loss on social buildup, academic performance and behavioral and thinking function.
�Furthermore, hearing loss should equal bounteous to the growing record of the refusal health consequences of fatness that act on both offspring and adults � adding to the impetus to dilute bulk among persons of all ages, � spoken Dr. Lalwani.
Halfway 17 percent of offspring in the US are obese, which is momentous as having a body mass brochure ( BMI ) of =95 percentile. Unlike naughty BMI, which is unmistakable as a number based on weight and height, BMI in spawn is explicit as a percentile. Previous research has identified fatness and its associated morbidities have been identified as a risk point for hearing loss in adults.
The research band analyzed data from almost 1, 500 humans who participated in the Public Health and Take out Examination Survey. Conducted from 2005 to 2006 by the State Center for Health Statistics of the Centers for Disorder Check and Prevention ( CDC ), the survey was a goodly, nationally representative model of adolescents between the ages of 12 and 19.? Participating adolescents were interviewed in their homes, enchanting into report family medical history, current medical conditions, medication fitness, central smokers, socioeconomic and demographic factors, and rumpus - exposure history.
The research crew suggests fatness may straightaway or indirectly lead to hearing loss. More research is requisite to persuade the mechanisms involved; however, the band theorizes that fleshiness - induced inflammation may contribute to hearing loss.? Obese descendants have been institute to have low levels of the negatory - inflammatory protein adiponectin, which is underground from adipose tissue. In obese adults, low levels have been associated mask long - frequency hearing loss, which affects a person�s power to kumtux speech. Lesser diseases often associated stash pudginess � which interpolate type 2 diabetes, cardiovascular indisposition and soaring cholesterol � have all been reported to equate associated blot out loss of alien hearing ( conforming to the superficial, middle, and inner ear ) and could and contribute indirectly to hearing loss.
Thursday, June 20, 2013
Wednesday, June 19, 2013
Healthy Without Junk Food with 8 How It
Junk food is a term for foods that are not healthy or have little nutritional content. Although it can be addictive, but eat them in excess can be bad for your health. How do I reduce the desire to eat junk food?
Some studies say that the desire to eat certain foods occurs when the body lacks nutrients. Here are some simple tips that can help overcome the urge to eat junk food, as reported by the Times of India, on Wednesday (06/12/2013):
1. Drink plenty of water
When you feel hungry, have to distinguish if you really want to eat or just want a drink? There are times when the body feels 'need' a drink, not food. Experts agree that consuming enough water before meals is a good move. This step is done to your body adequately hydrated. Therefore, make sure you drink water throughout the day.
2. Divert your attention
Do you eat a bag of potato chips just because he was bored? If yes, then you must do something else to distract. Try to listen to music, read a book, call a friend, or your favorite television show.
3. Give the hunger levels
When you are going to eat, ask yourself how hungry you really are. Does not matter if you replace the burger menu with another menu? If yes, then you will be able to assess how hungry you are at the time and choose what food you will eat.
In addition, it helps to eat slowly, because it takes time for the body to feel full. Eating slowly also gives the body a chance to properly assess whether the food eaten is enough or not.
4. Keep 'temptation' around
Buy food supplies can sometimes be dangerous, because usually you'll be tempted to buy unhealthy foods or outside of the shopping list. Should go shopping in a state of satiety and focus on foods that you really need.
Moreover, while in the supermarket aisle should avoid going to the snack section. Do not see it will make you desire to buy into decline. May seem difficult at first, but if passed will be a very good habit.
5. Keep a diary
Make a note of what you already eat and drink throughout the day. A week later, you will be able to evaluate what has been your consumption and try not to consume unhealthy foods back the week before you have eaten.
This habit will not only help identify your diet, but also help to control it.
6. Choose healthy snacks
Do you only eat 3 meals a day? If so, you should immediately look for a snack. Snack totally prohibited, as long as the chosen are healthy snacks like fruits. Eating healthy snacks between meals will make you feel full and avoid you from eating excessive portions in the future.
7. Do not miss breakfast
After not eating all night, the first food that you eat in the morning is something that is very important. Therefore, breakfast is a must. Breakfast with the right menu will keep you energized until lunch hour to the next.
8. Stay away from stress to avoid excessive desire
Do you overeat when you feel sad, stressed, or too happy? Often the desire to eat certain foods in touch with your emotions at that time. Even for some people, this may appear excessive desire while feeling anxious.
Carbohydrates are known to increase levels of the hormone serotonin, which gives a calming effect. The combination of fat and sugar also has a calming effect. So when you are stressed, the desire to eat chocolate usually will be greater than usual. By away, because it is better if you're stressed nerves calm and think whether you really need chocolate to remain calm.
Signs and Symptoms of Teething in Children
Many parents mistakenly conclude that if their children get diarrhea, and red cheeks, it means his son is teething. Actually, what is the signs that your child experienced as their teeth grow?
In addition to the view that the white bumps on gums, there are some clues for us to know the baby teeth begin to grow. What are they?
- The little guy so much drooling
- Rash on the face and chin
- And restless sleep less because they feel uncomfortable with his gums
- Her appetite is impaired, because his gums hurt
- Often go hand-to-mouth
- Gums swollen and red
- So often biting.
Teething usually refers to the process of new teeth rising through the gums, and occurs when the child is 6 months old. They are more cranky when they are teething, this happens because of soreness and swelling of the gums before coming through. These symptoms usually begin about 3 to 5 days before their teeth grow.
Benefits and Dangers of Consuming Jengkol
Jengkol (Jering / Pithecollobium Jiringa / Pithecollobium Labatum) is a typical plant in the Southeast Asian region, including the popular in Malaysia, Thailand and Indonesia, especially in West Java which consumed 100 tons a day.
Behind the odor generated jengkol, it contained useful for health benefits. According to various studies indicate that jengkol also rich in carbohydrates, protein, vitamin A, vitamin B, vitamin C, phosphorus, calcium, alkaloids, essential oils, steroids, glycosides, tannins, and saponins.
There are specific for vitamin C content of 80 mg to 100 grams of seed jengkol, while the figure recommended dietary allowance is 75 mg per day for adult women and 90 mg for adult men.
Additionally, Jengkol a good source of protein, which is 23.3 g per 100 g of material. Protein content far exceeds the tempeh, which is known as a source of vegetable protein, which is only 18.3 g/100 g (gram).
For iron, Jengkol containing 4.7 g per 100 g. Lack of iron can cause anemia. The symptoms of people suffering from iron deficiency anemia are fatigue, weakness, pale and less passionate, headaches and irritable, unable to concentrate, as well as prone to infections. Patients with chronic anemia showed shape like a spoon and brittle nails, cracked in the corners of the mouth, tongue hard to swallow.
Jengkol also very good for bone health because of the high content of calcium, which is 140 mg / 100 grams. The recommended calcium intake for adults is 800 mg per day. Phosphorus content in jengkol (166.7 mg/100 g) is also very important for the formation of bones and teeth, as well as for energy storage and expenditure.
While the dangers of consuming excessive jengkol is risk jengkolan (could not urinate) does not depend on the amount consumed jengkol, but depending on the vulnerability of a person's body. Susceptible people, eating a little jengkol alone can lead to jengkolan. What affects a person's susceptibility to acid jengkolat unclear, but presumably due to genetic and environmental factors.
1. Stab smell
The cause of the smell was actually the amino acids contained in the seed jengkol. Amino acids was dominated by amino acids containing a sulfur (S). When degraded or fragmented into smaller components, the amino acids will produce various flavor components are very smelly, due to the influence of the sulfur. One of the gas that is formed by the elements is very famous H2S gas odor.
2. Acid Jengkolat
Jengkolat acid is one of the components contained in the seed jengkol. The structure is similar to the amino acids (building blocks of protein), but it can not be digested. Therefore can not provide any benefit to the body. Even on a variety of food chemistry books, jengkolat acid is considered as one of the toxins that can interfere with the human body.
Jengkolat acid content in seed jengkol varies, depending on the variety and age of seeds jengkol. The numbers between 1 � � "2% of the seed weight jengkol. But clearly this jengkolat acid can cause health problems. The cause is the formation of acid crystals will jengkolat can clog the urinary tract. If the crystals are formed more and more, then kelama-lamaan can cause interference at the time of urine. Even if the establishment of an infection that is likely to cause further disturbances such as kidney and prostate disorders.
Behind the odor generated jengkol, it contained useful for health benefits. According to various studies indicate that jengkol also rich in carbohydrates, protein, vitamin A, vitamin B, vitamin C, phosphorus, calcium, alkaloids, essential oils, steroids, glycosides, tannins, and saponins.
There are specific for vitamin C content of 80 mg to 100 grams of seed jengkol, while the figure recommended dietary allowance is 75 mg per day for adult women and 90 mg for adult men.
Additionally, Jengkol a good source of protein, which is 23.3 g per 100 g of material. Protein content far exceeds the tempeh, which is known as a source of vegetable protein, which is only 18.3 g/100 g (gram).
For iron, Jengkol containing 4.7 g per 100 g. Lack of iron can cause anemia. The symptoms of people suffering from iron deficiency anemia are fatigue, weakness, pale and less passionate, headaches and irritable, unable to concentrate, as well as prone to infections. Patients with chronic anemia showed shape like a spoon and brittle nails, cracked in the corners of the mouth, tongue hard to swallow.
Jengkol also very good for bone health because of the high content of calcium, which is 140 mg / 100 grams. The recommended calcium intake for adults is 800 mg per day. Phosphorus content in jengkol (166.7 mg/100 g) is also very important for the formation of bones and teeth, as well as for energy storage and expenditure.
While the dangers of consuming excessive jengkol is risk jengkolan (could not urinate) does not depend on the amount consumed jengkol, but depending on the vulnerability of a person's body. Susceptible people, eating a little jengkol alone can lead to jengkolan. What affects a person's susceptibility to acid jengkolat unclear, but presumably due to genetic and environmental factors.
1. Stab smell
The cause of the smell was actually the amino acids contained in the seed jengkol. Amino acids was dominated by amino acids containing a sulfur (S). When degraded or fragmented into smaller components, the amino acids will produce various flavor components are very smelly, due to the influence of the sulfur. One of the gas that is formed by the elements is very famous H2S gas odor.
2. Acid Jengkolat
Jengkolat acid is one of the components contained in the seed jengkol. The structure is similar to the amino acids (building blocks of protein), but it can not be digested. Therefore can not provide any benefit to the body. Even on a variety of food chemistry books, jengkolat acid is considered as one of the toxins that can interfere with the human body.
Jengkolat acid content in seed jengkol varies, depending on the variety and age of seeds jengkol. The numbers between 1 � � "2% of the seed weight jengkol. But clearly this jengkolat acid can cause health problems. The cause is the formation of acid crystals will jengkolat can clog the urinary tract. If the crystals are formed more and more, then kelama-lamaan can cause interference at the time of urine. Even if the establishment of an infection that is likely to cause further disturbances such as kidney and prostate disorders.
Tuesday, June 18, 2013
About Dental Implants
Now dental implants have become a trend and it is recommended to replace missing teeth. Dental implant replaces the natural tooth with sensation, appearance, and function like natural teeth. Own definition of dental implants, artificial tooth root that is implanted into the jaw. Planting carried out through minor surgery, that is by opening the gums and then make a hole in the bone with a size between 3-4 millimeters.
Medical technology has been able to provide a permanent solution to tooth loss with dental implant method. According to Drg. Djoko Micni, SpBM, FICOI; methods of dental implants has been found in the medical world since last 10 years. The technology itself has been able to replace the function of natural teeth. In the original tooth, there are two parts, namely the roots of teeth are embedded in bone and dental crowns that appear in the mouth cavity.
In general, dental implants or dental implant consists of two components, ie components that are embedded in the gums and the crown on it that resembles a dental crown made ??of porcelain. Implants can also be a buffer for removable denture teeth when lost quite a lot.
Implant method is not recommended for children under 17 years old. Dental implants also have a long endurance, about 5 to 10 years, with a note if performed on patients who have strong bones teeth.
Well, do not want dental implants? That's why we always dental care while still healthy, so no holes. Cavities is the result of our lack of attention to dental hygiene and also our mouths. Always diligent brushing your teeth at least 2 times a day, because this is our first step to prevent the breeding of germs in the mouth. then brush your teeth as much!!!
Monday, June 17, 2013
Difference Sunblock and Sunscreen
If you want to get maximum protection from sun exposure, the right choice for the cover of skin is to use a sunblock or sunscreen. Two skin protection lotion is apparently different from how it works in preventing skin damage caused by UV rays.
As quoted by the site Fem Guide, Sunblock contains physical or inorganic material that acts as a wall between the skin by the sun. Sunblock ingredients typically titanium dioxide or zinc oxide. Both of these ingredients can not be absorbed by the skin it forms a protective layer on the skin surface that can reflect sunlight before the skin. In general, highly effective sunblock reflects the light in the UV A and UV B. A UV rays can cause skin aging and UV-B causes sunburn.
While sunscreen protects the skin by absorbing ultraviolet rays (UVA and UVB) before a longer exposure to the sun. Sunscreen serves to filter and reduce exposure to ultraviolet radiation can cause skin to experience more rapid aging process.
Use sunscreen and sunblock can not simultaneously provide better protection against UV rays. And apply some sunscreen at the same time will not increase the absorption of UV light. UV absorption maximum of only up to the level of product capabilities.
When performing outdoor leisure activities, do not forget to bring sunscreen lotion in your bag. So, when returning home from vacation, you do not stress because the skin damaged by sunburn. But which of sunblock and sunscreen that is more convenient for your skin? Here's his review.
What is the difference with sunscreen sunblock?
Doctors: Do not be confused by the term suncreen and sunblock. That is just the term name goods, both of which sunscreen products to protect the skin from sun damage with the content of each model are slightly different. Sunblock, it serves as a wall that blocks or reflects ultraviolet light. Sunblock contains miberal such as zinc oxide or titanium dioxide as the main ingredient that is suitable for use if you or a family member there who have sensitive skin.
Sunblock protection afforded physical and can block UVB rays only.
Compared sunblock, sunscreen has the ability to soak up the dermis layers. So, will counteract exposure to UVA rays that damage the skin effect is stronger. Sunscreen contains chemicals like avobenzone and oxybenzone so not suitable for those who have sensitive skin.
Where better protect the skin with sunblock or sunscreen?
Doctors: Both can be used to counteract the effect of ultraviolet radiation, the origin of the product must be considered when buying a sunscreen product containing ingredients that are essential in warding off UVA and UVB rays and is not easy to lose contact with the water, then it is a good lotion. Because today is a lot of sunblock that also have content that may ward off both UVA and UVB rays.
What is the difference UVA and UVB and UVC?
Doctor: UVA (ultraviolet type A) is the solar radiation wavelength 320-400 nm. Does not cause redness and pain. UVB (ultraviolet type B) is the solar radiation wavelength 290-320 nm over causing burns (redness) too much pain. UVC radiation is 280-100 nm ozone in the ozone layer, can eradicate microorganisma by destroying the nucleic acid in its DNA. UVC rays are absorbed first before being able to heat up the earth's ozone.
Are the effects of UVA and UVB rays?
Doctor: UVA (ultraviolet type A) cause permanent skin damage to DNA damage that can lead to skin cancer also cause the skin to become darker, while UVB causes sunburn redness and pain.
What is the SPF 15, 30, 40, 50? And what is the difference of each?
Doctor: SPF is a measurement of the use of sunscreen before the skin becomes reddish to light. SPF number can range from 2 to 100. SPF 15 means it can provide protection 15 hours before the skin becomes red. If you usually experience skin redness after 10 minutes then soak up the sun by wearing sunscreen SPF 15, your skin is safe for 15 � 10 minutes ie 150 minutes. So also with SPF 30 means 30 hours, and so on. This protection also depends on the type of skin white pigment it means a little more flammable than the dark-skinned, which means a lot of pigment that protects from sunburn. In addition it should be remembered, the amount of power of the sun on the skin does not only depend on the length of time spent in the sun. It is also influenced by a number of factors including the length of exposure, time, geographic location, and weather conditions.
Breastfeeding Boost Baby Brains Ability
Breast milk (ASI) can boost brain development in infants with an increase up to 30 percent. Children who were exclusively breastfed at least three months of brain development 30 percent higher in the brain that control vital part of language ability, emotion and understanding, according to experts.
The results in children under four years of age who received breast milk showed significant progress, especially in brain development. Results of research conducted at Brown University USA, found that when the baby reaches the age of two years, there were noticeable differences in their brain structure.
Dr Sean Deoni, professor of engineering and lead researcher told the Daily Mail June 7, 2013, said, "We found differences in brain development between 20-30 percent, among infants who received breast milk and are not."
Using the technique of magnetic resonance imaging (MRI), the brains of infants who received breast milk at the beginning of their development and formula-fed infants who get scanned and compared. The results showed that infants who were breastfed exclusively experienced more rapid growth in the white matter of the brain "tissue containing nerve fibers associated with the long part of the brain used for learning. Contrast formula-fed babies have fewer white part.
This study was conducted to determine the occurrence of brain development in early age. This research examined 133 infants who were born at the same time and come from a family that is almost the same. By comparing the amount of myelin in children younger and older, researchers calculate the effect of breastfeeding on the development of the brain.
The scientists support this research with a set of cognitive tests that demonstrate the ability of language, visual reception and motor control that turns it all better in infants who received breast milk.
In addition, the scientists also found that the longer a baby is breastfed, the better their brain development, especially in parts of the brain that has to do with movement and coordination.
Despite the results of research published in the journal Neurolmage this is not the first to discover the relationship between breastfeeding with brain development in children, but Dr Deoni say that this is the first time used MRI scans to compare children who were breastfed and children who only gain formula.
"I think this is a wonderful thing because you can see the difference from the very beginning. Combined with the results and other evidence, I agreed to say that breastfeeding gives a very good result," said Dr. Deoni.
Sources: tempo
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