Protect Pregnant Women from Destroyer Dental Bacteria

The gestation period is one of the important moments in the life cycle of women. In addition to the presence of a blissful baby, 9 months pregnant body is also full story changes. Hormonal fluctuations not only create emotions become more sensitive but also can affect dental health.
One of the teething problems that mothers often complained of being understood is cavities. Due to the structure of the teeth become more fragile during pregnancy. It is to be anticipated if the tooth decay problem is not immediately addressed, could compromise the safety of the baby. Because the risk of pregnancy complications may arise is, hinder the development of infants, up to miscarriage. This can happen because of all the bacteria that teeth can pierce menelusup enter the nerves that were under the whole gear up to important organs, including the growing fetus.
In addition to cavities, dental problems should also be wary during pregnancy is gingivitis and inflammation of tissues supporting the teeth. Again, the cause is bacteria that accumulate due to us not too give more attention to hygiene and dental health.


What can we do to be free of bacteria and disrupt the gear that sucks? The answer is to maintain healthy teeth and this should be done long before pregnancy occurs. Dental health experts advise, we do a thorough oral more than 6 months before planning a pregnancy.

Complete the examination by brushing 2 times a day, after breakfast and before sleeping at night. Especially for you who are still experiencing nausea due to hormonal fluctuations in the first trimester, try cleaning your teeth with Pepsodent toothpaste Herbal. The content of lemon extract in it will be fast as lightning delete nausea. Plus toothpaste with natural forces will also get rid of bacteria teeth thanks to the content of betel leaves in it. Plus there is salt on Herbal Pepsodent toothpaste strengthens tooth tissue.

We should also pay attention to the type of food consumed. Sweet and sour foods should be avoided as this is an easy meal to make at home bacteria 'live' in our mouths. Sweet and sour foods because when chewed in the mouth will make the mouth more acidic and bacteria love acidic situations. Expand foods that contain calcium, vitamin B12, and vitamin C. Foods with the content more friendly to the cause teeth can be healthy as well as help strengthen the teeth. Plus get rid of bad bacteria in the mouth.

Importance of Maintaining Oral Health

CARE mouth is essential for healthy teeth and your overall health. To keep your teeth as long as possible, to practice proper oral hygiene and learn about the risks associated with oral health is very important.
According to the Centers for Disease Control and Prevention, 25 percent of American adults over age 65 have lost all their teeth. How do you maintain your oral health would determine your oral hygiene. In addition, there are other risk factors that may arise due to the oral cavity that are not clean, as reported by eHow.

Mouth cavity

Many people think that children are the only patients who are prone to cavities, but adults can also get cavities. If you eat a lot of foods rich in carbohydrates, such as bread, candy, cookies and soda, without proper oral care, plaque can appear in your teeth. Plaque gnawing teeth and causing a small hole appeared.

Mouth Odor

Having good oral health is essential to avoid bad breath. Bad breath, called halitosis, can result when food particles get stuck in your mouth. Bacteria accumulate and cause an unpleasant smell. Flossing and brushing your teeth with fluoride toothpaste at least twice a day can reduce or prevent bad breath. Brush and clean your tongue every time you brush your teeth because the back of the tongue vulnerable to bacteria.

Periodontal Disease

Good oral health can help prevent periodontal disease. The first stage of periodontal disease is called gingivitis. Gingivitis is triggered by the formation of plaque on your teeth. Plaques will affect your gums, making the gums appear swollen and red. Your gums may bleed when you brush your teeth. If left untreated, gingivitis can progress to periodontitis, which causes the bone and tissue that support your teeth deteriorate.

How much do you understand about oral health? How many things do you believe it is a myth and a few others as fact?
All you need to know, all that concerns the health of not only based on habit, or information by word of mouth without any basis or medical facts from reliable sources.
Here are 10 important things about oral health that you should know, most of the facts are still to be misleading because of the myths and lack of understanding of this.

The population of bacteria in our mouths
According to scientists, there are about 700 species of microbes that live in the mouth, this number will continue to grow if we are lazy to brush their teeth, especially at night before going to sleep. After knowing this fact, if you are still just lazy to clean your teeth?

Yet 5 minutes, it's a myth!
There are many who believe that the food that fell before more than 5 minutes it has not been contaminated with germs and bacteria, this assumption is wrong! However, the longer the food is in contact with the floor, the more well-borne bacteria or germs.

Kissing can transmit gum disease
This is not true, actually gum disease is not contagious. Many cases it is usually caused by a lack of healthy gums and teeth of our own.

Brush your teeth more safely stored in special containers
This is wrong, it should keep a toothbrush in an open and should always be dry. With our special store in a sealed container, it will only lead to damp and potentially be a nest of germs and bacteria.
Soak and wash toothbrush with hot water before using, then wash with plain water afterward.

Suggestion to replace the toothbrush 1 month
According to experts, most replacement toothbrush is 4 months, even this is not for reasons of hygiene to prevent bacterial or tools, but rather the function of a toothbrush that is still viable or not.

1 toothbrush, 1 person
Never borrow or lend your toothbrush, according to infectious disease control centers in the United States, the toothbrush can be a medium of exchange of body fluids and is likely to increase the risk of infection.

What the hell is the most potentially infectious?
According to the study, the bacteria can exchange or transmitted through the glass, lipstick, lip balm, musical instruments, and goods used together more. Avoid sharing personal items that used to avoid any diseases, viruses and other microbes that might be hazardous to your health.

Mouthwash effectively eliminate bad breath
Absolutely, according to the American Dental Association, in addition to mouthwash to reduce plaque and gingivitis-causing bacteria can also reduce the germs that cause bad breath and bad breath triggers including foods such as garlic.
Bad breath can also be caused by the condition of the oral cavity, including the gums and teeth are less healthy. Take good care of your mouth as directed, it will help you more to reduce bad breath rather than just relying mouthwash.


Green tea may help maintain healthy teeth and gums
Right. According to studies, green tea has nothing to do with the health of the gums and teeth, and can also reduce the risk of tooth loss earlier.

All of the bacteria in the mouth is not good for the gums and teeth
Wrong, not all the bacteria in our mouth was nasty. There are some that actually help the organism making bad bacteria-killing ingredients. Choose a toothpaste that contains enzyme inhibitors produced by plaque bacteria.


Sources:From variouse Sources

This list Cleaner Teeth and Mouth Food

Maintaining oral hygiene is important for overall health. Brushing and flossing alone play sometimes is not enough. For best results you need to consume food products that have the effect of a natural tooth cleaner.

"Foods is not only good for health and dental hygiene, but also the mouth. And we know, oral hygiene affects your overall health," says Dr Karishma Jaradi, dental beauty specialists, quoted by the Times of India.

In addition to carrots, broccoli, cauliflower, and cucumbers, following a number of food also has the effect of maintaining oral hygiene:

1. Apple

Eating apples good for gums and teeth because it has the effect to get rid of the bacteria in the mouth. While reducing the intake of sugar, try changing eating habits unhealthy snack with apples. Guaranteed, this will strengthen the teeth.

2. Orange

Did you know that the chewable vitamin C can lead to loss of tooth enamel? Therefore, multiply the consumption of citrus to increase levels of vitamin C which helps the absorption of iron and promote healthy teeth and gums.

3. Poduk milk

Try the cheese. With a low carbohydrate and high calcium and phosphate, cheese good for dental health. Cheese helps to balance the pH level in the mouth produce saliva, maintain and rebuild tooth enamel, as well as killing the bacteria that cause cavities and gum disease.


Can also yogurt. With a high content of lactic acid, yogurt may protect against tooth decay. Experts believe that the protein terkadung able to fight harmful acids that cause cavities.

4. Celery

Celery produces a lot of saliva, which is useful against bacteria in the mouth. Celery also has a good effect on the gums and help clean up the gap between the teeth.

5. Green bean extract

These food products also have good oral cleaning effect. The content of malic acid, the enzyme is also found in grapes, in which help tackle stubborn stains on teeth. Effectively maintain the brilliant color of your teeth.

Sources: VIVAnews

Exploring the Connection Between Mouth and Body

For many people, their oral health only acts as a barometer of whether or not they brush and floss regularly. However, your oral health can actually tell you a lot more about what’s going on with your overall health if you know how to read the signs.

When you consider that the mouth acts as a gateway to the body, it’s not surprising to realize that one of the first symptoms of a more serious underlying condition may manifest as an oral health problem. In recent years, researchers have dedicated more time exploring this connection, and have begun to gain a better understanding of what these different symptoms can point to.

Gum Disease

When it comes to the health of our bodies, no part gets ignored more frequently than our oral health.  Approximately 75 percent of adults in the U.S. suffer from some type of gum disease, which is caused by a buildup of bacteria in the mouth and ranks as the number one cause of tooth loss. Despite this overwhelming number, the majority of Americans probably don’t consider gum disease a serious medical condition. However, gum disease is an infection that can spread throughout your entire mouth. If an infection the same size as what gum disease can cause were to manifest on an arm or leg, you’d rush to the hospital for treatment.

The bacteria that causes gum disease can do more damage to the health of your body than just the loss of a few teeth. Mouth bacteria can also cause a variety of other serious medical conditions that can range from heart disease to diabetes. Researchers believe that bacteria from the mouth can enter the blood stream, which causes inflammatory reactions elsewhere in the body. Inflammation can cause a number of serious conditions, including arthritis, heart disease, and cancer. By not taking care of gum disease at an early stage, you might be setting your body up for a more serious problem later on down the road.

Diabetes

Perhaps no condition better exemplifies the mouth body connection than diabetes, a disease that causes an imbalance in an individual’s blood sugar levels. Individuals who struggle to keep down their blood sugar levels have a higher risk of developing gum disease. Individuals with gum disease have a harder time managing their blood sugar levels. So in other words, if you have trouble managing your diabetes you’re more likely to develop gum disease, which in turn makes it more difficult for you to manage your diabetes.

Dry Mouth

Dry mouth occurs when your body no longer produces enough saliva to retain moisture in the mouth. Without saliva, you’ll have a hard time chewing, swallowing, and even talking. While a number of fairly common conditions can cause dry mouth, including taking certain medications and wearing ill-fitting dentures, dry mouth can also be a sign of a more serious condition called Sjogren’s syndrome. An autoimmune disease, Sjogren’s causes the immune system to attack saliva ducts and tear glands in the body, which results in chronic dry mouth and dry eyes.

However, like all autoimmune diseases, Sjogren’s can progressively get worse, and cause debilitating joint pain and fatigue, blurred vision, frequent mouth infections, and occasionally lymphoma.

Gum Discoloration

A healthy set of gums should appear bright pink, and not red or swollen. Occasionally, gums can become sore and pale in color, which could indicate that you’re suffering from anemia. Generally the result of an iron deficiency, anemia causes the body to produce too few healthy red blood cells. Without enough red blood cells, your system can’t successfully transport enough oxygen throughout all of the organs in the body. Anemia can also cause fatigue, feelings of sluggishness, and swelling of the tongue.

Tooth Loss

While tooth loss is commonly associated with gum disease, it can also be the result of a variety of other serious conditions. Research has indicated that individuals who suffer from tooth loss have a higher risk of developing a kidney disease. Tooth loss can also be a early sign of osteoporosis, a disease that causes bone structures throughout the body to become weak and brittle. 

10 Steps to Prevent Mouth Odor

 10 Steps to Prevent Mouth Odor. Appearances are not everything. We also must pay attention to oral health. It's not funny really, pretty face and outfit is mix and match, but not one person feel happy when chatting with us. 


What is the problem? Dragon breath or bad breath!Whoever the person, must have experienced problems of bad breath or halitosis. Nearly 90% of the causes of bad breath is sulfur producing bacteria that live in the back of the mouth. That's because we maintain our lack of oral hygiene, tooth decay, gum infections, and many more.Other causes such as hormonal changes, digestive disorders, sinusitis, tonsil infections, cancer, diabetes, chronic bronchitis, impaired liver and kidney.


Somewhat nakutin, indeed. But not too late to be healthy. Follow these simple tips so that we are more healthy mouth and fresh breath:

1. Keep your mouth clean. Suggestedbrushing teeth twice a day, morning and evening before bed. But many are brushing your teeth after lunch. Clean the tongue also uses a special tool to prevent accumulation of bacteria.
2.  User stirrup or braces, should be more extra attention on oral health and hygiene. Never bored clean food stuck on the wire. Make sure braces are also well maintained because there are times when the bacteria attached to the wire.
3. If there is interrupted or the distance between the teeth that often lead to injuries when brushing until the occurrence of infection in the gums, you should use interdental toothbrush, which can prevent injury.
4. If possible or at certain times, stay away from foods that can trigger bad breath such as fish, meat, dairy products, spicy foods, onions, garlic, coffee and sweets. If that is really, should be avoided ... foods that cause odor such as bananas and salted fish. Expand eat fresh fruits and vegetables.
5. Drinks lots of water because the water in sufficient quantities to suppress excess stomach acid. Anyway know it, water is very good for health and overall body fitness.
6. The production of saliva could be successful if we breakfast and eat regularly. Occasionally, chew sugarless gum deh to increase saliva.
7. Indeed, peppermint can help to better smell the mouth. But it is only temporary. Several studies have shown, cinnamon candies with oil content will help eliminate harmful oral bacteria.
8. Avoid being stressed. Yep, been shown to trigger heat stress in the body that can cause to happen dragon breath.
9. Never smoke and avoid alcoholic beverages. Not just a breath of not so pleasant ... but the damage to our bodies because of the poison-poison!
10. Unpleasant odor in the mouth can also be assisted with mouthwash-gargle with mouthwash after brushing teeth. Can also use a breath spray is widely available in pharmacies, so that fresh breath the whole day.