Chronic migraine treatment

Many patients already diagnosed with migraine are asking, is it possible to cure the disease completely. Unfortunately, completely get rid of migraines is not possible, as there is no "magic" pills for a headache. However, rationally chosen physician treatment can significantly reduce the suffering of most patients.

Not every patient with migraine is excited to see a doctor (in the United States to a doctor about your migraines treated 35% of patients in Europe-17%)

The barrier for a visit to the doctor is not so much a lack of consultation, how much the patient's lack of faith in the possibility of improving the course of migraine and the fear of misunderstanding on the part of the doctor. Therefore, most patients with migraine self-medication, which not only fails, but also causes complications.

One such complication is the progressive increase in migrenoznyh attacks to two per month or more. In the end, it becomes almost daily headaches and pain does not help. In addition to suffering chronic migraine carries another risk-higher risk of developing brain damage

To secure itself against progress of a chronic migraine, it is necessary to adhere to the certain rules concerning, basically, a way of life (sufficient, but not a superfluous dream, the regular feed, the certain diet, refusal of smoking). Other important principle is early and full removal of an attack of a migraine, that is the selection of a preparation which is in the best way fitting well you.

Me and my children are very helps apple vinegar( on the slim end and plain vinegar -not Essensia- But he abandoned). Soak another spiritual joy awaited us on and wipe his forehead and whisky. Apple vinegar reduces the same pressure, If you heel ????????( can be also for a short time back under another spiritual joy awaited us on heels, moistened with vinegar(better apple).

Eyes & eye care

eyes

Our eye gives us vision and power to see this beautiful world . Its the most important gift from our Creator to us .. so we need to take good care of our eyes. 

Most computer users suffer from the problem of tired eyes, eyestrain, dark circles and headaches� when eyes feel achy, weak, or heavy due to intense use of computer. Fortunately, it is not a disease, and does not require medical treatment � but it never hurts to know how to prevent it.

Studies have shown that stress, active nightlife and above all, the fact that most of us spend maximum time in front of the computer lead to dark circles, puffed and tired eyes. Timely eye test & treatment is essential for such difficulties.

Tired Eyes

Specifically with computer users, physical and visual discomfort is experienced by many after just a few hours in front of computers. It appears that PC users suffer from repetitive stress of their eyes and want an immediate solution to revive the tired eyes.

Studies show that most computer users start to feel eye-muscle stress after two or more hours at the computer. This usually starts with tired eyes. With more time at the computer, discomfort frequently spreads to the head resulting in headaches, burning of the eyes, blurred vision, loss of focus, double vision, and neck and shoulder pains. Before it is too late, your stressed out eyes need to be relaxed and revitalized so that you feel fresh later in the day.

Tips to reduce eyestrain

Modify your workstation. Adjust your workstation and chair to the correct height.

Use proper lighting.

Match the computer screen to the brightness of the environment. The contrast between the background and on-screen characters should be high.

Minimize the glare. Use window shades, blinds or drapes to block excessive sunlight or install an anti-glare screen to minimize reflections.

Take frequent breaks. Full-time computer users should take a 10 minute break every hour.

Blink more often. Tears in the eye evaporate more rapidly during long non-blinking phases and cause dry eyes.

Get an eye examination or eye test done.

Re-focus your eyes. Look away from your computer screen every 10-15 minutes and focus for 5-10 seconds on a distant object.

Exercise even when sitting. Move about or exercise frequently.